The Mindfulness Journal
Description
Mindfulness is a journey, and even the best explorers need a little guidance along the way,
Filled with contemplative quotes, centring statements, and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of your life, these pages will help you find the peace in every day and truly embrace all that life has to offer.
- This paperback journal measures 21cm x 14.5cm x 1.5cm
Standard delivery is 2-3 working days and costs £4.50
24 Hour delivery is £7.99 week days only
Last post is 4pm Mon - Fri
Click & Collect free from our Southbourne Store
We think every purchase is special, so we gift wrap everything for you! Prices are removed, and your item is wrapped in white tissue paper with our signature label. Jewellery is really special and comes in a box for extra protection.
Want to add a special message? When your in the checkout you have the option to add a Note to your order and send a Gift Receipt direct to your loved one.
Conversion Chart
Use the chart below to find your size in your preferred format.
| SIZE | XXS | XS | S | M | L | XL | XXL |
|---|---|---|---|---|---|---|---|
| UK | UK 6 | UK 8 | UK 10 | UK 12 | UK 14 | UK 16 | UK 18 |
| USA | US 2 | US 4 | US 6 | US 8 | US 10 | US 12 | US 14 |
| EUR | EU 34 | EU 36 | EU 38 | EU 40 | EU 42 | EU 44 | EU 46 |
| IT | IT 38 | IT 40 | IT 42 | IT 44 | IT 46 | IT 48 | IT 50 |
| FR | FR 36 | FR 38 | FR 40 | FR 42 | FR 44 | FR 46 | FR 48 |
| LADIES SIZE GUIDE | BUST | WAIST | HIPS |
|---|---|---|---|
| UK 6 | 81.5cm / 32" | 62.5cm / 24.5" | 87.5cm / 34.5" |
| UK 8 | 84cm / 33" | 65cm / 25.5" | 90cm / 35.5" |
| UK 10 | 89cm / 35" | 70cm / 27.5" | 95cm / 37.5" |
| UK 12 | 94cm / 37" | 75cm / 29.5" | 97cm / 39.5" |
| UK 14 | 99cm / 39" | 80cm / 31.5" | 102cm / 41.25" |
| UK 16 | 104cm / 41" | 85cm / 33.5" | 110cm / 43.25" |
| UK 18 | 109cm / 43" | 90cm / 35.5" | 115cm / 45.25" |