A Hug in a Book
Description
What if all it took to improve each day was 5 minutes?
From the Instagram page, @MySelfLoveSupply comes a Hug in a Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes.
Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.
- Book measures: 16cm x 11.5cm x 1.5cm
- Hardback
Standard delivery is 2-3 working days and costs £4.50
24 Hour delivery is £7.99 week days only
Last post is 4pm Mon - Fri
Click & Collect free from our Southbourne Store
We think every purchase is special, so we gift wrap everything for you! Prices are removed, and your item is wrapped in white tissue paper with our signature label. Jewellery is really special and comes in a box for extra protection.
Want to add a special message? When your in the checkout you have the option to add a Note to your order and send a Gift Receipt direct to your loved one.
Conversion Chart
Use the chart below to find your size in your preferred format.
| SIZE | XXS | XS | S | M | L | XL | XXL |
|---|---|---|---|---|---|---|---|
| UK | UK 6 | UK 8 | UK 10 | UK 12 | UK 14 | UK 16 | UK 18 |
| USA | US 2 | US 4 | US 6 | US 8 | US 10 | US 12 | US 14 |
| EUR | EU 34 | EU 36 | EU 38 | EU 40 | EU 42 | EU 44 | EU 46 |
| IT | IT 38 | IT 40 | IT 42 | IT 44 | IT 46 | IT 48 | IT 50 |
| FR | FR 36 | FR 38 | FR 40 | FR 42 | FR 44 | FR 46 | FR 48 |
| LADIES SIZE GUIDE | BUST | WAIST | HIPS |
|---|---|---|---|
| UK 6 | 81.5cm / 32" | 62.5cm / 24.5" | 87.5cm / 34.5" |
| UK 8 | 84cm / 33" | 65cm / 25.5" | 90cm / 35.5" |
| UK 10 | 89cm / 35" | 70cm / 27.5" | 95cm / 37.5" |
| UK 12 | 94cm / 37" | 75cm / 29.5" | 97cm / 39.5" |
| UK 14 | 99cm / 39" | 80cm / 31.5" | 102cm / 41.25" |
| UK 16 | 104cm / 41" | 85cm / 33.5" | 110cm / 43.25" |
| UK 18 | 109cm / 43" | 90cm / 35.5" | 115cm / 45.25" |