The Positive Wellness Journal
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The Positive Wellness Journal is a space for you to discover new ways of nourishing your mental and physical wellbeing. As a way to help you navigate your wellbeing in all areas and aspects of your being. In return, you will learn how to nourish yourself as the whole complex being that you are.
It has been broken down into these three sections: Mind, Body and Soul.
Mind, Body and Soul need different support to thrive and flourish. This book is a space for you to discover your version of healthy wellbeing. We have provided you with inspiring tools to aid you in this exploration to help enrich your wellbeing and promote daily positivity.
- This journal measures 21.5cm x 15cm x 2.3cm
- Hardback book with fabric cover